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Dry Needling

What is Dry Needling?

Dry needling is the use of sterile, single use, disposable monofilament needles, into specific muscles to release trigger points. In addition to trigger points, it can also be used in areas of scar tissue, tendons, ligaments, and subcutaneous fascia where it can be beneficial to help decrease pain.

What Are the Benefits of Dry Needling? 

Licensed physical therapists use this technique to help release trigger points that are not responding to conservative manual treatments ultimately reducing muscle tension. By releasing these trigger points, it can help decrease pain that is otherwise experienced with everyday activity.

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How Does Dry Needling Work? 

It has been shown that in addition to inserting dry needles into trigger points, there is benefit to inserting needles throughout the muscle belly, not just at trigger points. This helps to decrease pain and dysfunction experienced by patients with musculoskeletal conditions.

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Dry Needling

Who Can Benefit From Dry Needling? 

Dry needling can be used on a wide variety of musculoskeletal conditions including: 

  • Neck and back pain (including headaches, muscle strain, postural dysfunction) 
  • Shoulder, elbow and forearm injuries
  • Buttock or leg pain (including sciatic pain)
  • Muscle strains
  • Knee pain
  • Calf tightness or cramps

Talk with your therapist to see if your condition would benefit from the addition of dry needling, and if you are a good candidate for this treatment.

How is Dry Needling Different From Acupuncture? 

Although dry needling uses the same needles as acupuncture, they are very different techniques. Dry needling is a Western medicine technique based on the principles of treating myofascial trigger points. Acupuncture is a traditional Chinese medicine that works to balance the flow of energy, or chi, in your body. While both work to provide pain relief, the methods to do so are vastly different.

What Can I Expect During Treatment?

The initial insertion of the needle does not usually cause any discomfort. The twitch response that occurs once the needle is in the trigger point may elicit a brief reaction that is usually described as uncomfortable, but not painful. However, it is important to remember that this is the desired response of dry needling indicating the therapeutic effect. 

After treatment, it is normal to feel mild soreness. Once this subsides, you should begin to feel an improvement in your overall symptoms. This may take several sessions for symptoms to fully resolve. 

Dry needling is used as an adjunct treatment during physical therapy. Other therapy techniques will also be used as indicated to provide optimal results, and you will be instructed on the appropriate exercises to perform in conjunction with your treatment.

Clinics That Provide Dry Needling

Dry Needling

AOST @OrthoBethesda – Arlington

Address
4420 North Fairfax Drive
Suite 100
Arlington, Virginia 22203
Phone

703-419-3002

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Dry Needling

AOST @OrthoBethesda

Address
10215 Fernwood Road
Suite 303
Bethesda, MD 20817
Phone

240-482-2438

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Dry Needling

AOST @K-Street

Address
2021 K Street NW
Suite 610
Washington, D.C. 20006
Phone

240-395-1522

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Dry Needling

AOST @Shady Grove Orthopaedics – Germantown

Address
19735 Germantown Road
Suite 120
Germantown, MD 20874
Phone

240-454-6790

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Dry Needling

AOST @Washington Sports Medicine Institute

Address
8401 Greensboro Drive Suite 120 McLean, VA 22102
Phone

571-899-3580

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Dry Needling

Book Your Appointment Today

Aligned Orthopedic & Sports Therapy offers dry needling in our Arlington, Bethesda, Germantown and K-Street offices. If you are interested in adding dry needling to your physical therapy program, talk to your therapist or call us at 240-482-2438.

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