inner banner for mobile light blue website banner

Limber

What is Limber Health? 

Aligned Orthopedic & Sports Therapy is proud to partner with Limber Health to offer Remote Care Support at select locations. 

Limber is a digital therapy and home exercise program platform that can guide you through your home exercise program, supplementing your in-clinic experience. They can do this by offering video demonstrations in their app as well as assigning you a dedicated care navigator, who is a licensed PT or PTA, that is available for questions or concerns when not in the clinic. 

Limber

How does Limber benefit me? 

By being enrolled in Limber through your physical therapist, it helps extend the care that can be provided outside the home. It also provides: 

  • Easily followed home exercise programs created by your physical therapist
  • Response to questions without having to call your PT clinic or after hours
  • Motivation and support
  • Increase access to PT services
  • Improved pain and outcomes

What are the requirements for using Limber? 

To use Limber, you need: 

  • A smartphone/ tablet (Apple, Android, etc.)
  • Email 

 

Limber Limber
Limber

Is Limber covered by my insurance? 

Currently, Limber Health is covered by Medicare insurance plans, with the majority of patients having no, or little cost for utilizing the platform. Some commercial insurance plans also cover the use of Limber Health. However, individual costs may vary based on specific insurance type. Ask your provider for more specific details.

How do I sign up for Limber? 

You and your therapist will have a discussion about the use and benefits of Limber. If together you decide that you are a good candidate for the use of Limber, then they will enroll you in the platform and you will be emailed a link to sign up. Your care navigator will then call you within 24 hours to discuss your program and the app with you. 

Limber Limber

Clinics That Provide Limber

Limber

AOST @OrthoBethesda

Address
10215 Fernwood Road
Suite 303
Bethesda, MD 20817
Phone

240-482-2438

Get Directions
Learn More
Limber

AOST @OrthoBethesda – Arlington

Address
4420 North Fairfax Drive
Suite 100
Arlington, Virginia 22203
Phone

703-419-3002

Get Directions
Learn More
Limber

AOST @K-Street

Address
2021 K Street NW
Suite 610
Washington, D.C. 20006
Phone

240-395-1522

Get Directions
Learn More
Limber

AOST @Washington Sports Medicine Institute

Address
8401 Greensboro Drive Suite 120 McLean, VA 22102
Phone

571-899-3580

Get Directions
Learn More
blue banner
Limber

How can I learn more?

If this sounds like something that you would be interested in learning more about, talk with your physical therapist, or visit https://www.limberhealth.com/.

Contact Us Limber Health