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Orthopedic Physical Therapy Residency
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Conditions
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Functional Training
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Blood Flow Restriction Training
Dry Needling
Pre- Operative Program
Instrument Assisted Soft Tissue Mobilization
Runner’s Clinic
Limber
Maitland Approach
Sports Training
Concussion Recovery Therapy
Therapeutic Taping
Post Operative Care
Patient Education
Our Clinic Locations
Bethesda, MD (Physical Therapy)
Bethesda, MD (Hand Therapy)
Arlington, VA
Washington, DC
Rockville, MD
Germantown, MD
Tysons Corner, VA
Virginia Beach, VA
Virginia Beach, VA (Beach Fitness)
Kensington, MD (Sports Clinic)
About Us
Our Therapists
Reviews
Blog
FAQs
Products
Conditions
Treatments
Therapy Services
Functional Training
Hand Therapy
Joint Mobilization
Manual Therapy
Neuromuscular Re-education
Therapeutic Exercise
Balance & Fall Prevention
Specialty Services
Blood Flow Restriction Training
Dry Needling
Pre- Operative Program
Instrument Assisted Soft Tissue Mobilization
Runner’s Clinic
Limber
Maitland Approach
Sports Training
Concussion Recovery Therapy
Therapeutic Taping
Post Operative Care
Patient Education
Our Clinic Locations
Bethesda, MD (Physical Therapy)
Bethesda, MD (Hand Therapy)
Arlington, VA
Washington, DC
Rockville, MD
Germantown, MD
Tysons Corner, VA
Virginia Beach, VA
Virginia Beach, VA (Beach Fitness)
Kensington, MD (Sports Clinic)
Change Healthcare, Inc. HIPAA Substitute Notice
Orthopedic Physical Therapy Residency
Careers
Contact Us
How to Use Your Walker
Home
Patient Education
Page 2
video
How To Use Your Walker
video
Straight Leg Raise
video
Short Arc Quads
video
Seated Knee Flexion
video
Outward Heel Slide
video
Quad Sets
pdf
Mini Squats
video
Knee Extension Stretch
video
Hip Flexion Heel Slides
video
Hamstring Stretch
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