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About Us
Our Therapists
Reviews
Blog
FAQs
Products
Conditions
Treatments
Therapy Services
Functional Training
Hand Therapy
Joint Mobilization
Manual Therapy
Neuromuscular Re-education
Therapeutic Exercise
Balance & Fall Prevention
Specialty Services
Blood Flow Restriction Training
Dry Needling
Pre- Operative Program
Instrument Assisted Soft Tissue Mobilization
Runner’s Clinic
Limber
Maitland Approach
Sports Training
Concussion Recovery Therapy
Therapeutic Taping
Post Operative Care
Patient Education
Our Clinic Locations
Bethesda, MD (Physical Therapy)
Bethesda, MD (Hand Therapy)
Washington, DC
Rockville, MD
Germantown, MD
Tysons Corner, VA
Virginia Beach, VA
Virginia Beach, VA (Beach Fitness)
Kensington, MD (Sports Clinic)
Orthopedic Physical Therapy Residency
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Lace Up and Go: Running Tips for First-Timers
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Lace Up and Go: Running Tips for First-Timers
Running is one of the most popular forms of exercise in the nation, with about 50 million Americans running/jogging. Running …
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Jul 11, 2025
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