Contact Us
Careers
Contact Us
About Us
Our Therapists
Reviews
Blog
FAQs
Products
Conditions
Treatments
Manual Therapy
Joint Mobilization
Neuromuscular Re-education
Therapeutic Exercise
Hand Therapy
Dry Needling
Functional Training
Instrument Assisted Soft Tissue Mobilization
Limber
Runner’s Clinic
Therapeutic Taping
Concussion Recovery Therapy
Post Operative Care
Patient Education
Our Clinic Locations
Bethesda, MD (Physical Therapy)
Bethesda, MD (Hand Therapy)
Arlington, VA
Washington, DC
Rockville, MD
Germantown, MD
Tysons Corner, VA
Virginia Beach, VA
About Us
Our Therapists
Reviews
Blog
FAQs
Products
Conditions
Treatments
Manual Therapy
Joint Mobilization
Neuromuscular Re-education
Therapeutic Exercise
Hand Therapy
Dry Needling
Functional Training
Instrument Assisted Soft Tissue Mobilization
Limber
Runner’s Clinic
Therapeutic Taping
Concussion Recovery Therapy
Post Operative Care
Patient Education
Our Clinic Locations
Bethesda, MD (Physical Therapy)
Bethesda, MD (Hand Therapy)
Arlington, VA
Washington, DC
Rockville, MD
Germantown, MD
Tysons Corner, VA
Virginia Beach, VA
Careers
Contact Us
Ergonomic Desk Set Up
Home
Archives for Neema Desai PT, DPT
Ergonomic Desk
Tips
Ergonomic Desk Set Up
Working from home has caused many people to have neck and lower back pain. Being in a slouched or unsupported …
Continue Reading
Aug 29, 2022
Falling
Tips
Falls: Awareness and Prevention
Falls at any age are a high risk for injury but are even more detrimental for the older population. For …
Continue Reading
Aug 29, 2022
Tips
Thoracic Mobility After a Long Day of Sitting
Sitting for extended periods of time puts a high amount of compressive force into your spine. This tension mostly resides …
Continue Reading
Aug 29, 2022
Go Back to Blogs
Load more